Bullet Proof Coffee
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Bullet Proof Coffee

When I first heard about bullet proof coffee, I thought WTH! Adding butter to your morning coffee sounded gross, what could be worse? But then through researching intermittent fasting I found the fat in the coffee allows you “to feel full and energetic for an extended period of time whilst still supporting any diet goals”…interesting……

Travel Coffee
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Travel Coffee

Coffee lovers know the importance of being able to brew a fresh cup of coffee at home or on the go. Find out how you can have freshly brewed coffee no matter where you are in the world… No matter what you’re doing, whether it’s hiking trips, weekends away or just at work, you should…

Black Coffee
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Black Coffee

I met a really old friend a few days ago (she is actually younger than me). She dropped into the conversation she was on a 48 hour fast….what the….!!!!!!! We were in a steam room at the time and the lady opposite said “oh yeah, my boyfriend does that”. I had heard about fasting and…

Christmas Coffee
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Christmas Coffee

I thought what would be good for Christmas sales? A Christmas coffee blend! I knew it would sell well, a great Christmas present for that hard to buy relative who loves coffee. So I set about doing some research, I Googled some recipes and even purchased a few from our competitors. Some were just darker…